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Yoga Schedule POWER ‘vinyasa’ YOGA - 75 Minutes Monday - Friday 6:30 am - 7:45 am 10:30 am - 11:45 am (master teacher) 5:15 pm - 6:15 pm 7:00 pm - 8:15 pm Teacher Training Course- 5 April - 21 May Monday Wednesday Friday (9:45 am - 2:00 pm) GENTLE YOGA - 75 minutes (new) Saturdays (Rs. 400 per month) 9:00 am - 10:15 am De-Tox YOGA - 2 hours Neti, kunjal, lagoo (shatkarmas) Sundays 7:30 am - 9:30 am

YOGA & WELLNESS

Each yoga session includes a physical workout, energetic expansion (breath work), and a mental component (deep relaxation) or yoga nidra.

PRIVATE & CORPORATE SESSIONS AVAILABLE yoga_blog_files/yoga%20corp%20prog%201.pdf

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